National Weather Service Weather Forecast Office

Beat the Heat Safely!

The dangerously hot weather will continue today. Temperatures today will top out in the mid 80s to near 100. Add high humities and the result is heat indexes from 90 in far northern Mineesota to 100 to 105 in most other areas.  The heat index value will be even higher in the direct sun.   Use this on-line heat index calculator using temperature and either dew point or relative humidity.

These conditions can be life-threatening, especially to those not accustomed to the heat, with medical problems, or on certain medications.

Remember that pets are also affected by the heat!!

 Follow these guidelines to help you beat the heat:

• Try to stay in air-conditioning.
• Drink plenty of water
• Avoid strenous activity
• Stay in the shade as much as possible
• Wear loose, light-colored clothing
• Remember your pets! Provide shade and water.
• Check on neighbors
• Never leave pets or children in vehicles for any amount of time!!
  In the past dozen years over 450 children have died from hyperthermia after being left in or gaining access to unattended cars. (See this website for more information.)
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• CALL 9-1-1 FOR THESE SYMPTOMS:

  Hot, dry skin | Confusion | Unconscious | Chest Pains | Shortness of Breath

See the chart below for Heat Index threat values and possible problems you could face with prolonged activity and/or exposure.

These websites have much more information on heat safety:

• National Weather Service   
• The American Red Cross
• The Federal Emergency Management Agency
• Minnesota Department of Public Safety
• Wisconsin Department of Health Services
• Ready Wisconsin